class-based training: spread the cost of private coaching between you and your friends by training in a small group
For those of you who prefer small class-based training and enjoy training with friends, we can design small group classes with either general fitness in mind or more specific types of training for sports enthusiasts.
Below are a few examples of class packages. Classes are structured to six weeks and are periodised to ensure constant progress. Moreove,r they are fun, friendly, motivational and easily affordable. Classes are based on four people exercising three times per week for a six week period.
For an investment of £135 per person, you and three of your friends could be working with a PT Health Specialist to finally get that body you’ve always wanted.
Contact us so we can design the perfect class for you and your friends...
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fat burn... for you and your friends
Specifically designed for those who want to train with friends and burn fat fast. Stay motivated within a small friendly group setting, lead by one of our PT-Health Specialists. Reduce body fat and flatten your abs forever. Target those flabby problem areas for a leaner, healthier you.
- Specifically targeting stubborn body fat
- 3 x 40 minute sessions per week
- 6 week intensive course
- 4 people per class
- Nutritional coaching and exercise programmes included
- Beginner, intermediate and advanced levels available
Regular body fat measurements will be recorded to chart progress and continue to motivate you to a leaner, healthier you. Call 0113 247 1174 or email us to book your sessions.
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legs, bums and tums... for you and your friends
Specifically designed for those who like to train with friends; Feel confident within a small group setting with a PT Health specialist and learn to target those problem areas for guaranteed results.
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Tone and shape those problem areas.
- 3 x 40 minute sessions per week
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6 week intensive course
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4 people per class
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Nutritional coaching and exercise programmes included
After this six week course, you will know how to train more effectively in order to reduce body fat, prevent cellulite and tone those problem areas. Call 0113 247 1174, or email us to book your sessions.
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How to set up a class at PT Health Solutions...
- Make sure you can all commit to six weeks of regular training
- Decide regular training days and times you would like to train
- Contact us today to discuss your goals and training requests
- Get exercising and get the results you and your friends really want
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client resources
4 learn about the coaches
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4 contact us
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4 high quality supplements
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client testimonial
"The programme that Kevin set stretched me and was enjoyable but didn’t push me beyond my limits – just kept extending them! I would recommend to anyone who is looking for a personal trainer and wants that bit more out of their training."
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