kevin baker

Qualifications

• BA (Hons) Sports, Health & Leisure with Management
• CHEK Level I practitioner
• Advanced Sports Therapist
• NSMT Certificate in Myofascial Release
• NASM Performance Enhancement Specialist
  

Personal Bio
I have specialised in injury rehabilitation and strength and conditioning since graduating from university in 2001. My studies through the CHEK institute have helped hundreds of clients improve their posture and overall health, as well as recover from injuries such as chronic back pain, SIJ problems, shoulder impingement and knee surgery.

As well as injury rehabilitation, I also have a keen interest in strength and conditioning. This has helped dramatically change the shape of my client’s physiques, helping them to lose significant amounts of body fat and improve their sports performance.

I believe in treating each person as an individual. Through advanced assessment techniques, I develop personalised training programmes that get the best out of my clients, helping them reach their goals much faster than conventional training methods.

Specialist Areas

• Injury rehabilitation / postural education
• Strength and conditioning
• Massage therapy
  
  

darren faulkner

Qualifications

• M.dip FTST, IIST
• IIHHT (holistic therapy)
• C.H.E.K Nutrition and Lifestyle Coach Level 2
• C.H.E.K Golf Bio-Mechanic
• Premier Resisted Movement Training

Personal Bio
During my 16 years of experience in the health industry, I have worked with hundreds of people ranging from beginner to international champions. Over the last few years I have had success with more than 250 clients including the “Miss Galaxy” national champion and world finalist, and I have provided nutrition and lifestyle coaching, high performance conditioning, and sports therapy to clients all round the world.  The success my clients have achieved, from simple fat loss and fitness, to improved power and sports performance, has been due to the application of natural, holistic principles which aim to balance the whole body through proper nutrition, lifestyle and exercise choices. Experience has taught me that health is much more than just a few hours a week in the gym. Whatever your goals, true health comes from the inside and long term success must begin with a natural balance of body and mind.

Specialist Areas

• Nutrition and lifestyle coaching (Fat loss and weight management)
• High performance exercise conditioning and power training
• Golf Bio Mechanics
  
  

angela graham

Qualifications

• BSc (Hons) Health Related Exercise & Fitness
• CHEK Exercise Coach
• CHEK Nutrition & Lifestyle Coach Level 2
• Premier Personal Training Diploma
• Functional Training Coach (Mike Boyle)
  

Personal Bio
I have worked in the Fitness Industry since 1998, and began training individuals as an aerobics instructor. I have since successfully managed various Health Clubs between 2000-2004. Whilst doing my degree in 2002 I started to specialize in weight management and fat loss. After successfully dropping from a size 16 to a size 10, and losing 4 stones myself, I commenced a journey in helping others do the same.

Nutrition & Lifestyle (metabolic typing) is now a passion of mine and I have helped hundreds of individuals achieve their goals. As part of my client’s life plan I prescribe a personal/functional training plan based on their static/dynamic postures.

I believe everyone is different in how they function both internally and externally therefore should be given a diet plan based on their biomechanical individuality and an exercise programme focused on their body type, postural and corrective needs.

Specialist Areas

• Personal Detox, metabolic typing and lifestyle plans
• Postural improvements
• Fat loss and weight management
• Muscle tone and Body Sculpting