Client Testimonials
Cheryl Kirby
”I’ve always been active and before starting the classes with Darren and Ross I thought I was eating quite well too. But I never seemed to be able to get rid of the excess weight in the problem areas that most women have.
Within 2 months of starting the classes and following their nutritional advice I shed 2 dress sizes and toned up in a way I’ve never been able to achieve before at any other gym or by doing any other form of exercise. My body looks better now than when I was in my 20’s!
I feel great, I’m full of energy and my confidence is booming and that’s all thanks to these guys and their knowledge that knows no bounds. I really don’t know what I’d do without them.”
Harry Albazie
”I joined PT Health as i had postural problems in my back and joint problems in my knee due to poor training technique over many years.
PT Health were able to fix these defects and improve all areas of my fitness through dietary and training programmes.
If you are looking to improve your fitness, need physiotherapy or simply want advice on food and health, i would highly recommend PT Health as it has helped me in all these areas."
Zoe Priselac
”I started training with Darren after seeing him training one of the Personal Trainers that worked in my gym and I was impressed with what he was putting him through! I have used a number of personal trainers in the past and although I have always been relatively fit, slim , healthy, after a certain amount of time my results would plateau until I seemed to see no further improvement.
Training with Darren has taken me to the next level that none previously have done. He provides a wealth of information across nutrition, functional, fat loss, strength and delivers a truly tailored programme to the individual. His level of knowledge far surpasses any trainer I have worked with previously and he has the answer to any problem whether it is physical or how your system is funtioning, allergies etc and offers clear advice with natural remedies.
I have now been training with him for over 3 years and I hope he doesn't go anywhere!! If you give him a few months I can guarantee you will see excellent results and won't look back."
Danny Oakes
”I have been with PT health for over two years now. Not only have I lost over 5 kg and thoroughly toned up. I've learned an enormous amount about fitness and nutrition. I learned more in my first week than I had in the previous 3 years at Virgin Active Gym."
Matt O'Brien
”I have been under Darren's tutelage for almost 4 years now and quite simply if I have any questions about nutrition, lifestyle behaviour and/or functional training - he's the one I ask and listen too. His knowledge is exceptional.
So far, having investigated through following his advice and reading related material, I have been unable to prove him wrong yet, my search continues though.
If there is one thing PT will show you, is that what the mainstream consider to be public and accurate advice is unfortunately way off the mark. This is an avenue into a new lifestyle that actually makes sense once the basics are understood and will certainly lead to excellent results if followed.”
Sara Nicholson
“Darren is always quick to respond to any issues and to assist in finding a solution to your problem. Very accommodating and friendly, I always recommend the intricate process Pt Health offers.”
Neil Dawson
The one to one health checks with Darren are very thorough and make you realise the effects of old injuries or bad training on your well being. His remedial work and exercise schedules are first class. The early morning gym sessions are a killer but well worth the effort by all of us.”
Jennifer Beer
"Prior to meeting Darren, I had been suffering from IBS for 10 years. Despite investing a large amount of time, energy and money on treatment, I had all but given up on a IBS free life. It's been six months since my first session with Darren and the results have been amazing. I am now largely symptom free. I can't recommend the CHEK approach to treating IBS highly enough"
Mark Hunter
"After spending two years working out at David Lloyds gym and paying 'extra' for their Personal Trainer program I found I could never reach the goals I wanted .I nearly gave up as clearly If a qualified Personal Trainer and my own motivation couldn't get me in the shape I wanted, what could …?
However, I moved to Leeds to further my career and my research for local gyms took me to PT Health Solutions so I decided I will at least meet one of the trainers, here I met Darren and instantly he knew my problem and offered some suggestions. I decided to give it ten lessons and too my amazement I lost 2kg's and just under 2% body fat within six weeks.
What was different was their approach working on core, posture and breathing to lay the foundations for improved health and fitness, along with excellent nutrition advice I now finally feel I am on my way to achieving my goals which until I came across Darren and his team had always eluded me.
I am not only feeling fitter and trimmer but I am even learning to cook healthy food too."